Ingredients
1 lb pizza dough (you could buy pre-made dough or crust, or you can roll out an entire container of Pillsbury crescent rolls)
1 shallot (or 1/4 red or yellow onion)
1/2 can fat free refried beans
1/2 can small black olives, sliced
1/2 can corn (or frozen corn if you prefer)
Shredded cheddar cheese (depends on how big your crust is)
Cornmeal
Salsa
Sour Cream
Pepper
Chili Powder
Cumin
I sprinkled the lightly sprayed pan with cornmeal and laid out the crust.
I then spread the refried beans on it as a base.
I then topped the pizza with the shallots, onions, corn, cheese and spices.
You can obviously add the salsa at this point but since I have to limit my acid intake, I put a little on the side.
I baked it according to the dough packaging.